I've found a new hobby! It's called scoping-out-real-estate-while-running-in-the-rain. The rain part is VITAL because if it's nice out, the people are outside and can see you creeping around their driveways and trying to check out their backyards. The rain leads to some soggy feet so it's important to not make this a LONG run, but it's a fun one. Today I scoped out three different properties until a dog alerted attention to me and I ran off before I was caught.
No, I'm not in the market for a house. But aren't they fun to look at? (We've already established that I'm obsessed with HGTV - you shouldn't be that surprised.) And they're right in my area! So if I DID want a house, it'd be a great location! ...Yeah, I'm creepy.
I used running entirely for stress management today, and I didn't wear my Garmin because I didn't want to get it wet (and it was POURING). So here's the problem with that:
I wasn't monitoring my heart rate, and I was in a bad mood. I've been known for running too hard when I'm in a bad mood, because it gets the bad juju out faster. I've also been known to pull things when doing this. Luckily, I didn't pull anything. BUT my heart rate sky rocketed.
I should backtrack here. I've been having heart rate issues for a while now. I noticed while running on the treadmill that if I got past like 5.3 speed, it jumps up to 180+. I ignored it for a while (I know, stupid) and then after the first time I saw it go over 200, I panicked and have been hyper aware of it ever since. I'm still slow for one primary reason - my heart rate. If I run faster than 11 minute miles (sometimes even 12), my heart rate goes up - and keeps going up. I've been good about monitoring it but I still haven't figured out what to do about it. I've been waiting for my health insurance to kick in, and now that it has, I need to figure out who to go to for a check up.
Back to today. I was running hard and, for a stretch, in an area without a sidewalk. That led to a spontaneous practice of parkour (shout out to Katie for introducing that term to me) while running faster that my heart was comfortable with. My body was fine, and that's the thing that's continuing to confuse me. It's NOT that I'm not capable of faster speeds, it's that my heart FREAKS OUT. So I turned down a side road and leaned against a stop sign for a few minutes and took my heart rate the old fashioned way and it was definitely above 200. Wtf, mate?
To say that it wasn't comfortable would be putting it lightly. I didn't exactly feel like I was having a heart attack, but I was kind of dizzy and felt... weird. Just very off. I waited until it calmed down before I jogged (slowly) home.
I'm a creeper and a freakazoid. And yes, I know, I will be making an appointment with a doctor. Soon.
But for now, this is what happened when I tried to take a picture of how soaked I was after my run: